#197 Title:

Work Family Balance

Special Guest: Leslie Morgan Steiner, Editor of Best-Selling Anthology Mommy Wars and Work/Family Columnist

Description: Whether you work outside your home, inside your home or work as the CEO of your home, finding BALANCE is necessary for your sanity and well-being. But what does “balance” really mean and is it possible to achieve? Today we focus on how to make positive choices to find balance in our lives, and be content and fulfilled in our work and family roles.

Duration: 53:50

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Show Index:
00:27 Intro: Finding Balance
01:46 Does Balance Exist?
03:49 Don't Label Us!
08:23 Listener: Survive Work-at-Home
11:47 Prioritize the Top 3
14:17 Schedule "Interruption Day"
15:43 You Can Adapt
17:38 Evaluate & Tweek if Need
22:25 Sense of Accomplishment
27:02 Other Women are the Answer
29:06 About Leslie Morgan Steiner
31:14 Be Mindful of Your Time
38:04 Priority Buckets
41:21 Motherhood is a Comedy
47:47 Logic Escapes Us
51:36 Closing Comments

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About Leslie Morgan Steiner


Leslie Morgan Steiner lives in Washington, DC with her husband and three young children. Her memoir about surviving domestic violence, Crazy Love, is a New York Times bestseller, People Pick, and Book of the Week for The Week magazine.

She is the editor of the critically-acclaimed anthology Mommy Wars: Stay-at-Home and Career Moms Face Off on Their Choices, Their Lives, Their Families, a frank, surprising, and refreshing look at American motherhood from 26 different perspectives.

From 2006-2008 she wrote over 500 columns for the Washington Post’s popular daily on-line work/ family column, “On Balance.” She currently writes the weekly column, “Two Cents on Working Motherhood,” for Mommy Track’d: Managing the Chaos of Modern Motherhood.

Steiner has been a guest on the Today Show, National Public Radio, ABC, NBC, CBS, Fox News, MSNBC, and has been profiled by Newsweek, BusinessWeek, Elle, Parenting, Parents, Self, Glamour, Vanity Fair, The New York Times, The Los Angeles Times and The Washington Post.

Steiner holds a BA in English from Harvard College. Her writing was first published in Seventeen Magazine when she was 21. As a writer and editor at Seventeen, she explored subjects ranging from eating disorders to teen runaways to family relationships. She went on to contribute to Mademoiselle, Money Magazine, and other magazines, and to work as a restaurant critic and feature writer for New England Monthly. Her essay “Starving for Perfection” appeared in the anthology The College Reader.

She returned to her hometown of Washington, DC in 2001 to become General Manager of the 1.1 million circulation Washington Post Magazine, a position she held for five years. Over the years, she has turned her professional experience into advocacy for abused women as a spokeswoman at The Harriet Tubman Center in Minneapolis.



Quick Links

LeslieMorganSteiner.com

MommyWars.net





Ideas that BALANCE

Give yourself one day a week when you don't have to cook.

• Put one thing on your to-do list every that is
just for you. It can be the smallest of things (like call a friend), and treat it as something you NEED to do.

• Give yourself permission to
not be perfect. It's okay to have a bad day. Laugh at mistakes. Be flexible when your routines are disrupted.

Stop multi-tasking for an hour, a day, or even a week. It will help you feel a bit more in control because you are living in the moment and focusing on doing one thing well at a time.

• Establish your
priority “buckets". 1) What you need to do yourself 2) What other family members can do 3) What you can delegate or your family can survive without.

Evaluate your work-family “balance” at regular intervals and make changes if you are too stressed or too guilty or too exhausted.

• Don’t “
overvolunteer”.

• Don’t neglect your
financial independence over time.

• Find a
network. Motherhood should unite women, not divide us.



Other Resources that BALANCE

How to Manage Kids in the Home Office

Top 30 Tips for Staying Productive and Sane While Working From Home

Inspiring Moms: Balance. Success. Happiness.