“Lose weight now, just take a pill!” Have you fallen prey to any of these popular dieting promises? We all ought to know better, but the desire for quick weight loss often tempts us into unhealthy lifestyles. Join our discussion with Lauren Niemes, registered dietitian, about the claims, facts, and pros and cons of fad …

How to Start Eating Healthy Without Fad Diets: Nutrition Matters Continue Reading

Who loves snow, smashes desserts as a hobby, and has a dancing eel as a pet? It could only be the one-of-a-kind Gustafer Yellowgold! Find out more about this unusual and loveable yellow being as Vicky and Jen interview Morgan about his original music and the creation of the Wide Wild World. Special Guest: Morgan …

Gustafer Yellowgold Interview With Morgan Taylor Continue Reading

Vicky and Jen interview John Rosemond about his latest book, The New Six-Point Plan for Raising Happy, Healthy Children. Special Guest: John Rosemond, America’s most widely-read parenting authority! He is a best-selling author, columnist, speaker, and family psychologist. In This Episode 00:41 – Welcome John 01:48 – Different From the “Competition” 03:20 – John’s Parenting Style …

Parenting Styles: Authoritative vs Permissive Parenting Continue Reading

Vicky and Jen chit-chat about easy family dinners, potlucks, and DIY Christmas cards in Part 3 of the holiday special series. This episode dives into how to make healthy family dinners and potlucks. Julaine, our caller, takes steps to have an easy holiday dinner. Jen gives her two cents on Christmas cards. Vicky shares her …

Simple Holidays: Easy Family Dinners & Potlucks, DIY Christmas Cards Continue Reading

Vicky and Jen part 2 of 3 on simplifying the holidays. Part 2 of this series includes more ideas for creative gift shopping, educational gifts for kids, types of gift exchanges, and a tidbit on holiday decorating. Meg calls in and shares her unique family tradition for ending the year and starting a new. Special Caller: …

Simple Holidays: DIY Holiday Decorating Ideas, Gift Exchanges Continue Reading

Vicky and Jen chit-chat about simplifying the holidays. This part 1 of 3 includes talk about homemade Christmas gifts and DIY gift giving. We cover inexpensive ideas such as coupons and gifts of time, as well as homemade gifts. Robin calls in about shopping early, on “Black Friday” and Stephanie focuses on the act of “giving” instead …

Simple Holidays: Homemade Christmas Gifts, Black Friday Tips, DIY Continue Reading

Is your house safe? Does your child know how to call 911? Do you have a family emergency plan? Listen in as we talk to a firefighter about simple steps to safety and common sense information for a sense of security. Learn from the people first on the scene! Special Guest: Firefighter and paramedic, Steve Sweeney. …

Fire Safety for Kids: Advice From a Firefighter Continue Reading

Life isn’t like it used to be, and we need to invent new traditions for today’s families. Meg Cox guides you through the simple steps that help families fully cherish all of those special moments and milestones, help heal the wounds of trauma and loss, and strengthen that indomitable spirit of identity within a family. …

Preserving Family Memories, Traditions, Rituals, Photos Continue Reading

In our world today, the focus of families and caregivers is on safety in and out of the house. Join our discussion as we learn how to teach not only ourselves but your children and grandchildren how to handle the hazards in today’s complex world. Topics will include first aid, preventing injuries, childproofing your home, …

Simple Safety Tips From An ER Nurse: Family, Kids, Work Continue Reading